Modern Dance Training – Move with Expression and Style

Our Modern Dance program introduces students to a dynamic blend of movement styles through the internationally recognized AIDT (Association of International Dance Teachers) syllabus. From Jazz to Lyrical, Contemporary to Street Dance, students learn technique, discipline, and artistry while exploring their creativity and love of movement.

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Modern Dance at Our Studio

Modern dance is an exciting and expressive form of movement that allows students to develop versatility and confidence while building technical skill. Under the guidance of Sheree, an Advanced Associate Member of the Association of International Dance Teachers (AIDT), students follow a comprehensive, progressive syllabus designed to nurture dancers from beginner to advanced levels.

The AIDT syllabus combines multiple dance styles into each level of training. Students experience a fusion of Modern, Jazz, Contemporary, Lyrical, Musical Theatre, Physical Theatre, and Street Jazz, giving them broad exposure to today’s most popular and engaging dance forms. This multi-style approach helps dancers grow in coordination, flexibility, and performance ability while also developing their own creative expression.

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 Session 1Session 2Session 3
CLASSSept 16 - Dec 13 2025 (No class Sep 30,Oct 31,Nov Jan 13 - Mar 14 2026 ( No class Feb 17)Mar 24 - June 5 (No class April 2,3,4)
Stepping Stones Modern$244$167$178
1st Grade Modern$261$175$196
3rd Grade Modern$299$204$178
Final Grade Modern$282$204$178
Elementary Modern$320$213$233
Advanced Open Modern$320$234$212
Junior Yoga $233$175$195
Yoga for Youth$233 $175$195
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Modern
DayTimeClassLocationAge
Saturday2.15 - 3.00 pmStepping Stones Modern74 Summer StreetMin age 5 years
Tuesday3.30 - 4.30 pm1st Grade Modern74 Summer StreetMin age 8 years
Thursday5.15 -6.15 pm 3rd Grade Modern74 Summer StreetMin age 10 years
Friday7.15 - 8.15 pmFinal Grade Modern74 Summer StreetMin age 12 years
Tuesday8.15 - 9.30 pmElementary Modern74 Summer StreetMin age 15 years
Friday8.15 - 9.30 pmAdvanced Open Modern74 Summer StreetMin age 17 years
Wednesday4.00 - 5.00 pmJunior Yoga74 Summer StreetMin age 6 years
Wednesday5.00 - 6.00 pm Yoga for Youth74 Summer StreetMin age 13 years
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Program Overview

Beginner to Advanced Training (Ages 6 and Up)

Our Modern program welcomes students from age 6 and older. Each grade level blends two or more styles of dance, helping students gain a well-rounded experience and adaptability in movement. Classes are high-energy, creative, and designed to be both challenging and fun.

Focus on Safe and Healthy Technique

The AIDT places a strong emphasis on correct technique and safe dance practices. Special attention is given to understanding anatomy and body mechanics to help students avoid injury and move safely through their training.

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Benefits of AIDT Modern Dance Training

  • Broad Dance Experience: Exposure to a variety of styles, from Jazz and Lyrical to Physical Theatre and Street Jazz.

  • Technical Growth: Structured, progressive training that builds strength, flexibility, and control.

  • Creative Expression: Opportunities for improvisation and performance to develop artistry and stage presence.

  • Performance: Students have the option to showcase their talents at year-end performances.

Why Choose Modern Dance?

Modern dance is ideal for students who love to move, explore different styles, and express themselves through music and rhythm. It’s the perfect complement to ballet or tap, or a stand-alone program for students who are passionate about contemporary dance forms.

Whether your child dreams of performing on stage, building confidence, or simply enjoying the joy of movement, our Modern Dance classes offer an inclusive, inspiring space to learn and grow.

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